Sleep 8 System

Sleep Myths (And a little mythbusting!)

In this episode, we go through 8 common sleep myths and talk about the reality of things.  In addition to the ones discussed on the show, we’d also love to hear about your sleep myths.  Drop us a line in a comment below and we’ll discuss them!

Follow us on Twitter…

If you’re a twitter user, you can find us at http://twitter.com/SleepTips. We are very active there, so feel free to drop us a line.  We’ll be updating regularly about new shows, research and other interesting things to help you sleep better.

Sleep well and pleasant dreams!