4
Feb
Useful Sleep Tips
In this episode, we go through several helpful sleep tips. Not everything works for everyone, but you’ll certainly find something here that will work for you.
Books mentioned in this episode…
We mentioned a few books that help you manage your stresses, worries, tasks and other things that are “top of mind”. Some people prefer a journal and some people prefer a system, so we can recommend these depending what works best for you!
- The Artist’s Way: A Spiritual Path to Higher Creativity [10th Anniversary Edition]
- Getting Things Done: The Art of Stress-Free Productivity
Follow us and Comment
As always, you can follow us at http://twitter.com/SleepTips or drop a comment on this post. We’d love to hear from you!
Sleep well and pleasant dreams!
0